Hair is an essential part of one’s appearance. Yet, having healthy, luscious locks is still a distant dream for many. Hair loss is one of the most common hair problems in the world, and millions of people suffer from thinning hair and excessive hair fall. Inadequate nutrition, stress, and genetics may all play a role in this. Fortunately, many natural remedies can help you...
Sesame seeds, also known as til, gingelly, or simsim, are widely used to produce oil all over the world. (1)(2) Sesame oil is rich in proteins, vitamin E, and essential fatty acids (linoleic acid, oleic acid, stearic acid, etc.) and has various medicinal benefits. Sesame oil also contains a unique compound known as sesamin, which has widespread use in alternative medicine practices such as...
Your facial skin is one of the most delicate parts of your body and should be cared for accordingly. Thus, it is important to research a product’s ingredients, pH levels, and effects before using it on your face. Glycolic acid and vitamin C are both natural compounds that are very beneficial for the skin. They have an acidic nature that matches the skin’s pH...
Everyone suffers from some degree of hair loss during their lifetime, but some have it worse than others. It is natural to shed some hair on a daily basis, but excessive hair fall can lead to hair thinning and even bald patches if left untreated. (1) Although there are several ways to stimulate hair regrowth, it can be very difficult to achieve the same...
Do you find yourself constantly scratching your scalp? While scalp dryness and irritation may seem like a relatively harmless condition, they are painful or embarrassing for many. Scalp dryness can cause flaking and itching and resemble dandruff at times. However, these symptoms are not related to dandruff at all and arise due to extreme dryness of the scalp. Multiple factors such as overuse of...
The COVID-19 pandemic has brought significant changes to people’s day-to-day lives. The recent boost in sales of hand sanitizers and soaps indicates that the past year has finally taught people the importance of hand hygiene. Your hands are the most overused parts of the body. They come in contact with almost every surface around you and get contaminated with the germs, dust, and other...
Hair washing is an essential part of a hair care routine. Most women tend to follow a regular hair wash schedule to avoid greasy hair as well as unwanted frizz. (1) One of the most commonly asked questions when it comes to hair washing is whether to apply conditioner before or after shampooing your hair. Multiple sources provide different answers, and this article will...
Hair care is an essential part of self-care. Your hair is a defining part of your appearance and it is important to maintain it accordingly. Yet, many people nowadays suffer from hair loss, hair damage, dullness, and related issues. The good news is there are several remedies for these common hair problems, and we are here to tell you some of them. Olive oil...
Dermarolling is a relatively new procedure that is making waves in the beauty industry. A lot has to be discussed about dermarolling, but the first thing you should know is not to try it at home. Dermatologists strictly advise against the use of at-home dermarollers as they can injure the skin and lead to dermal infections. What Is Dermarolling/Microneedling for Hair? Microneedling or dermarolling...
Toenail fungus, or onychomycosis, is a common fungal infection that usually affects the toenail but can spread to the fingernails too. In most cases, 90% of the toenail becomes infected and turns thick, rough, and distorted with off-colored staining. (1)(2) This infection accounts for nearly half of all nail disease cases. It is more common among older adults, affecting 20% of those above the...
